
Entry No. 12 — the Asheville file — filed under: float-tank
Still Point Wellness
Owners Robin Fann-Costanzo and Corey Costanzo both put in years at the Esalen Institute in Big Sur — she has been on its massage staff since 1992 and helped build its teacher training; he lived there from 2003 to 2008 leading didgeridoo meditations at the famous cliffside tubs — before setting up on Tunnel Road. Four Float Lab tanks each hold 1,000 pounds of Epsom salt in skin-temperature water; lights off, earplugs in, you eventually lose track of where you end and the water starts. Floats run $79 for 60 minutes or $99 for 90, a float specialist walks first-timers through the whole process, and the same rooms do Esalen massage with hot towels and essential oils included. Afterward there's an Integration Lounge stocked with tea, heated wraps, blankets, and journals for writing down whatever the tank shook loose.
→ Three more sound baths, soaks & odd wellness in Asheville — never the same twice
The story
Robin Fann-Costanzo and Corey Costanzo both came out of the Esalen Institute. Robin joined the Big Sur institute's massage staff in 1992, helped build its teacher-training program, and was inducted into the World Massage Hall of Fame in 2012; she now chairs the Esalen Massage and Bodywork Association. Corey lived at Esalen from 2003 to 2008 on the massage staff, leading a weekly didgeridoo meditation at the famous cliffside baths — Bessel van der Kolk, author of The Body Keeps the Score, credited it with adding "a fourth dimension" to the place. Still Point Wellness, on Tunnel Road in East Asheville, is that resume translated into a row of very quiet rooms.
The centerpiece is floating: four custom chambers from Float Lab in two sizes — six or four feet wide, eight feet long, seven feet tall — each holding thirteen inches of skin-temperature water saturated with 1,000 pounds of Epsom salt. Filtration runs an ozonator, UV light, two industrial pool filters, and a trace of bromine, which the spa says exceeds state health-department requirements, and every first-timer gets a walkthrough from a float specialist before the lights go out. The website credits the tank to John C. Lilly in 1954, and notes how far the hardware has come since the one Lilly gifted a dying Timothy Leary.
The other half of the operation is touch. The Stillpoint Signature Massage — long full-body strokes, hot towels and essential oils included — is Robin's own distillation of the Esalen style, and the staff bios read like an Esalen alumni page. Add a private far-infrared sauna, facials built on local C&Co. skincare, and an Integration Lounge with a saltwater aquarium, tea, heated neck wraps, weighted blankets, and journals. It doubles as a school: Robin teaches continuing-education workshops here, up to a 100-hour Esalen program.
What it's like
Arrive a few minutes early and the front desk hands you to a float specialist, who walks first-timers through the protocol in a private suite with its own shower. The routine: shower off oils and lotions, put in the provided earplugs, step over the two-foot ledge into the tank, pull the door shut — it opens from inside anytime — and let the lights go out. The first 45 minutes of a first float can go to mental churn, which is why staff steer you to 90 minutes; somewhere in there the water stops registering and your neck unclenches. Afterward you shower out the salt — thoroughly — and pad to the Integration Lounge for tea, a heated neck wrap, a weighted blanket, and a journal in front of the saltwater aquarium. Phones stay off throughout; tips aren't auto-added, and 20 percent is customary.
The move: Book the couples swap: one of you floats 90 minutes while the other gets an Esalen massage, then trade, then compare notes over tea under heated wraps in the Integration Lounge. Open until 9pm Friday and Saturday.
📍 Before you go Appointment-only — book online ahead. Open daily: 9am-9pm Friday and Saturday, 9am-7pm Sunday through Thursday. Everything for the float is provided, and a specialist preps first-timers, so arrive a few minutes early for the walkthrough. It's a short drive east of downtown on Tunnel Road; plan on a car.
- 📍 Asheville
- 💸 $$
- ⚡ Low-key
- 🌗 Indoor or outdoor
Where: 946 Tunnel Rd, Asheville, NC 28805
Hours: Added 2026-08-25 — confirm current hours before you go.
⚠ Seasonal or scheduled — always check before you go.
Pair it with
- Shoji Spa & Retreat — The other pole of East Asheville's water cult, ten minutes away: float weightless in the morning, then soak facing forest canopy in the afternoon.
- Skinny Beats Sound Shop — Downtown on Eagle Street, Billy Zanski's gong sessions are the loud sequel to the tank's total silence — book a 6pm and compare altered states.
- Sovereign Kava — The post-float rule is to keep the evening gentle; a candlelit kava bar on Biltmore Avenue that serves no alcohol at all qualifies exactly.
More weird in Asheville
Good to know
How long should my first float be?
Book the 90-minute for $99: staff say a first float can take 45 minutes just to drop in, and 90 minutes matches a complete rest cycle. Sixty minutes runs $79, and monthly memberships drop floats to $49-$69.
What do I need to bring?
Nothing. Earplugs, towels, and organic shampoo, conditioner, and soap are provided, and each tank sits in a private suite with its own shower — most people float without a suit.
Any accessibility caveats?
There's a two-foot ledge to step over entering the tank, and the spa asks anyone who might need help getting in or out to bring a companion. The chambers are seven feet tall and up to six feet wide, and the door opens from inside at any moment.
Can I float pregnant, or with dyed hair?
Pregnant, yes — the spa calls floating especially beneficial. Fresh dye, no: wait two weeks after salon color (three after box dye) or risk bleaching your color and owing for tank repairs; keratin treatments and salt water don't mix at all.
How do booking and hours work?
Appointment-only, booked online. Open every day — 9am-9pm Friday and Saturday, 9am-7pm Sunday through Thursday — with a 48-hour cancellation window before you're charged in full. It's at 946 Tunnel Road east of downtown; plan on driving.
Plan a visit & invite your people →
Further reading: Official site · 6amcity.com
last checked: 2026-08-25


