Entry No. 42 — the Charlotte file — filed under: soak

Salt & Souls

Salt & Souls is Charlotte's only Himalayan Salt Cave, offering a completely tech-free sanctuary designed for halotherapy. Guests recline in zero-gravity chairs on a floor covered in pink Himalayan salt while a halogenerator diffuses microscopic salt particles.

The move: Book a 45-minute session in the Big Salt Cave to disconnect from your phones, sink into the zero-gravity chairs, and breathe in the therapeutic, salty air under the warm glow of the salt walls.

📍 Plaza Midwood
💸 $$
⚡ Low-key
🌗 Indoor or outdoor

Where: 2501 The Plaza #8, Charlotte, NC 28205

Hours: Added 2026-07-21 — confirm current hours before you go.

#salt cave #halotherapy #tech-free #meditation #wellness

Plan a visit & invite your people →

Further reading: Official site · Axios

last checked: 2026-07-21