Entry No. 51 — the Kansas City file — filed under: infrared-sauna

Sweatheory KC

Housed in a 100-year-old building in the Crossroads Arts District, this high-vibe wellness studio blends infrared heat therapy with crystal healing and vitamin shots. Each private sauna suite comes equipped with its own personal shower and is infused with healing crystal energy.

The move: Book a private 'Sweat Yourself' couples' sauna room, drink a fiery cayenne shot beforehand to kickstart your sweat, and cool off in your private suite's shower.

📍 Crossroads Arts District
💸 $$
⚡ Low-key
🌗 Indoor or outdoor

Where: 170 E 19th St, Kansas City, MO 64108

Hours: Added 2026-07-21 — confirm current hours before you go.

#infrared-sauna #crystal-healing #vitamin-shots #contrast-therapy

Plan a visit & invite your people →

Further reading: Official site

last checked: 2026-07-21