Entry No. 31 — the Salt Lake City file — filed under: bathhouse

Glow SLC

An urban bathhouse in an industrial pocket of Poplar Grove built around sauna, steam, cold plunge, and a warm soaking pool, with posted women-only (Wednesday mornings) and men-only (Thursday dawn) hours, plus a studio that runs "sound journey" classes between soaks.

The move: Do the full hot-cold circuit — sauna, steam, cold plunge, warm pool — then catch one of the studio's sound-journey sessions before you leave.

📍 Poplar Grove, Salt Lake City
💸 $$
⚡ Low-key
🌗 Indoor or outdoor

Where: 730 W 900 S, Salt Lake City, UT 84104

Hours: Added 2026-07-20 — confirm current hours before you go.

#bathhouse #sauna #cold plunge #sound bath

Plan a visit & invite your people →

Further reading: Official site · mindbodyonline.com · Instagram

last checked: 2026-07-20