Entry No. 43 — the Tampa file — filed under: nordic sauna

The Sauna Guys

A community-focused contrast therapy studio in historic Ybor City featuring a custom Minnesota-built Finnish sauna and deep cold plunge tubs. Small-group 60-minute sessions guide participants through intentional rounds of heat, cold exposure, and structured breathwork.

The move: Book a guided 60-minute Nordic sauna and ice-bath session, brave three-minute plunge cycles together, and grab Cuban coffees in Ybor afterwards.

📍 Ybor City
💸 $$
⚡ Low-key
🌗 Indoor or outdoor

Where: 1703 N 24th St, Tampa, FL 33605

Hours: Added 2026-07-21 — confirm current hours before you go.

#nordic sauna #cold plunge #contrast therapy #guided breathwork

Plan a visit & invite your people →

Further reading: Official site

last checked: 2026-07-21