Entry No. 46 — the Cincinnati file — filed under: sauna

Immersion Sauna & Cold Plunge

Located off Hyde Park Square, Immersion is a social contrast-therapy sanctuary equipped with a traditional Finnish sauna, infrared saunas, and three distinct cold plunges chilled to varying temperatures.

The move: Test your mental fortitude together by alternating between the 180°F Finnish sauna and a two-minute sub-50°F cold plunge, then warm up on Erie Avenue with coffee from nearby local shops.

📍 Hyde Park
💸 $$
⚡ Low-key
🌗 Indoor or outdoor

Where: 2752 Erie Ave, Suite 4, Cincinnati, OH 45208

Hours: Added 2026-07-21 — confirm current hours before you go.

#sauna #cold plunge #contrast therapy #hyde park

Plan a visit & invite your people →

Further reading: Official site · classpass.com

last checked: 2026-07-21